Mecklenburg County’s Village HeartBEAT program aims to reduce the health factors related to heart disease and diabetes.
Mecklenburg health program wins national competition with $500,000 prize
Message in the music: How the city of Charlotte is hoping a rap song can teach residents about waste management
The song, “Go Green Go Clean,” encourages Charlotte-Mecklenburg residents to think twice about the amount of waste they generate.
Everyone’s a winner at the Sorority Greek Health Olympics
Last week I sprinted to the finish line of a wellness project I had been working on since January – […]
How I got training to help others going through mental health crisis
I recently went back to school. I squeezed into a small, crowded room with 27 people and sat through an […]
Why women should weight train
As a fitness professional, I enjoy seeing others reach their fitness goals — weight loss, gaining strength, revving up their […]
Why stretching is so important before exercising
Question: I just started exercising and have been hearing a lot about flexibility. Why is flexibility important? Flexibility is the […]
Midlife cardiovascular risk factors may increase chances of dementia
NIH funded study supports link between mental and vascular health.
Expert tips for finding the right foundation to match your skin tone
Professional makeup artist Johnatha Camp knows a thing or two about beauty.
Single women: How far would you go to have a baby with no partner?
In our latest podcast, a fertility specialist gives the low-down on who is going to the sperm bank, how to design your baby and what will it cost you.
Talking healthy hair with LaMonica Cuthbertson, Different by Design Hair Salon
We take great care to ensure that our hair looks good, but are we also taking the proper steps to ensure that it remains healthy?