How I got training to help others going through mental health crisis

I recently went back to school. I squeezed into a small, crowded room with 27 people and sat through an […]

Why women should weight train

As a fitness professional, I enjoy seeing others reach their fitness goals — weight loss, gaining strength, revving up their […]

Why stretching is so important before exercising

Question: I just started exercising and have been hearing a lot about flexibility. Why is flexibility important? Flexibility is the […]

Midlife cardiovascular risk factors may increase chances of dementia

NIH funded study supports link between mental and vascular health.

Expert tips for finding the right foundation to match your skin tone

Professional makeup artist Johnatha Camp knows a thing or two about beauty.

Single women: How far would you go to have a baby with no partner?

In our latest podcast, a fertility specialist gives the low-down on who is going to the sperm bank, how to design your baby and what will it cost you.

Talking healthy hair with LaMonica Cuthbertson, Different by Design Hair Salon

We take great care to ensure that our hair looks good, but are we also taking the proper steps to ensure that it remains healthy?

Social interaction can help cancer patients survive longer

Study highlights the importance of social interaction during chemotherapy. It can help patients live longer after treatment.

4 tips for summer fitness

With a little planning, you can enjoy summer, stay healthy and have fun too.

News & Buzz

Female chefs shine at Soul Food Sessions year-end dinner

Soul Food Sessions' Soul Sisters dinner celebrated Black grandmothers with six courses of upscale, muse-inspired soul food.

Entertainment

It’s time that a black person reviewed “The Book of Mormon”

I finally admitted I was totally offended and there wasn’t a damn thing funny.

Voices

How Michelle Williams triggered my memories of depression

Recent news about former Destiny’s Child member Michelle Williams checking into a medical facility for depression triggered a memory about...

Faith

After deadly attack on Pittsburgh synagogue, Charlotte’s faith leaders call for love, unity

Three days after a gunman killed 11 worshipers inside a Jewish center in Pittsburgh, members of Charlotte’s faith community came...

People

Tiffani-Teachey-Dimple-Ajmera-elected-women-reception

25 female politicians honored during local “Celebration of Women Elected to Office”

The Black Women’s Caucus of Charlotte-Mecklenburg and the Charlotte Women’s March honored 25 local women during their annual recognition ceremony.

QcityEVENTS

12.17
Panthers on Mint — Primetime Edition
12.17
Carolina Panthers vs New Orleans Saints
12.19
Charlotte Hornets vs. Cleveland Cavaliers
12.21
The Sean Mason Trio – “A Charlie Brown Christmas” and Cool Jazz Favs
12.21
Charlotte Hornets vs. Detroit Pistons