Health

Mix it up: 5 ways to add variety to your exercise time

Now that spring is almost here, there’s no excuse to stay indoors when you can get out and get fit.

More evidence that breakfast is important to overall health

Eating more calories early in the day and consuming less food at night may reduce the odds of a heart attack, stroke or other cardiac or blood vessel diseases, new research indicates.

Blood pressure care in U.S. improving, but disparities remain

Doctors are treating blacks nearly as often as whites for high blood pressure, new research shows, but blacks are still less likely to have the condition under control.

Study: Parental obesity linked to delays in child development

This study is one of few to include information about fathers and suggests that dad’s weight also has significant influence on child development.

Consumers worry about what will happen after ACA repeal

As repeal of the Affordable Care Act gets closer to reality, some health care experts are predicting chaos that could leave millions of Americans without coverage.

5 gift ideas with a fitness theme

A few weeks ago, a colleague of mine lost her mother to cancer. It was unexpected, aggressive and sent the […]

Gospel singer Richard Smallwood talks about his battle with depression

He made a career telling others about the goodness and mercy of God, but behind the scene, gospel artist Richard Smallwood was hurting.

Holiday depression is real; 8 ways to battle the blues

Several factors can trigger holiday depression: finances, loneliness, stress from obligations, and Seasonal Affective Disorder, which is caused from shorter days with less sunlight.

Study: Smoking in moderation is bad for your health

There is no such thing as a safe level of smoking. Even low-intensity smokers are at increased risk of earlier death.

Don’t toss the floss

Despite recent reports, dentists say there is good reason to clean between your teeth.

Obamacare premiums will rise by double digits in 2017

The average premium for Obamacare insurance plans sold on Healthcare.gov will rise 25 percent next year, the U.S. government said on Monday,

Curb Your Eating

The reasons why you overeat and tips to help your brain fight the temptation to indulge

Reported STDs at Unprecedented High in the U.S.

Total combined cases of chlamydia, gonorrhea, and syphilis reported in 2015 reached the highest number ever.

Depression study sheds light on screening and treatment for adults

A study suggests that many adults with depression do not undergo treatment, and a large number of adults receiving treatment screen negative for the disorder.

Breast Cancer: Awareness Is Good, But Education Is Better

Living a healthy lifestyle always helps reduce cancer risk, so exercising regularly and watching your diet are steps you can take. But it doesn’t end there.

News & Buzz

Have we finally dropped the stigma around Black infertility?

Local advocates and celebrities -- like Michelle Obama and Gabrielle Union -- rekindle talks about Black infertility.

Entertainment

It’s time that a black person reviewed “The Book of Mormon”

I finally admitted I was totally offended and there wasn’t a damn thing funny.

Voices

How Michelle Williams triggered my memories of depression

Recent news about former Destiny’s Child member Michelle Williams checking into a medical facility for depression triggered a memory about...

Faith

After deadly attack on Pittsburgh synagogue, Charlotte’s faith leaders call for love, unity

Three days after a gunman killed 11 worshipers inside a Jewish center in Pittsburgh, members of Charlotte’s faith community came...

People

Have we finally dropped the stigma around Black infertility?

Local advocates and celebrities -- like Michelle Obama and Gabrielle Union -- rekindle talks about Black infertility.

QcityEVENTS

11.18
Last Stop on Market Street
11.18
Speedway Christmas
11.18
Charlotte Auto Show
11.18
Southern Christmas Show
11.19
Charlotte Hornets vs. Boston Celtics