Join us in the Qcitymetro Get-Fit Challenge at Red Bow Fitness

In early spring, Qcitymeto will launch an exercise and health program for women called the Qcitymetro Get-Fit Challenge at Red Bow Fitness. We hope you'll join us.
By Sondra E. Z. Hines | January 13, 2016

The Power of Mindfulness

The more you practice being mindful, the more you will reap the health benefits, including a lower stress level.
By Ayesha Qureshi, MPH | January 13, 2016

Village HeartBEAT starts Year 4 with a record 21 churches

On Saturday, the first of an eventual 300 participants came out for health screenings as this year's Village HeartBEAT program began.
By Glenn Burkins | January 11, 2016

Sticking to your health resolutions is not impossible

Now that you've resolved to get healthy in 2016, here are some tips to help you stay focused.
By Ayesha Qureshi, MPH | January 7, 2016

The Trouble with Obamacare

As the Affordable Care Act enters its third year, I’m starting to have serious doubts about the program’s long-term viability.
By Glenn Burkins | November 3, 2015

Putting Faith in Health: Healthy Churches 2020

Renee Williams, a pastor at the Love Fellowship Church in Charlotte, talks about health and its relationship with faith. She'll be attending this year's Healthy Churches conference.
By Jesseca Whalen, Carolinas HealthCare System | October 30, 2015

Bacon and other processed meats can cause cancer, health organization says

The World Health Organization says eating beacon and other processed meats can increase the risks of cancer in humans. Groups representing the meat industry reject the findings.
By Gus Trompiz and P.J. Huffstutter | Reuters | October 27, 2015