Health

A dream comes true for a Charlotte fitness entrepreneur

Over the years I’ve taught aerobics classes at the YMCA, churches, rec centers, conferences and health fairs, but I’d never […]

Panel discussion on health and fitness

During CIAA week, Nettie Reeves, a nationally recognized fitness expert, will moderate a panel focused on health and fitness.

Stay fit amid the CIAA madness

NO MORE EXCUSES

Just because you plan to party nonstop for the next few days, that’s no excuse to ignore your body’s fitness needs.

Leaping into Destiny

NO MORE EXCUSES

Stepping out on faith, Candra Davis answered the call to open a Christian-based dance studio. Today, the Leap of Faith Dance
Academy works with youths as well as adults.

Remembering a legacy

NO MORE EXCUSES

As I reflect on the legacy of Dennis Darrell, I’m blessed I had an opportunity to know him.

Fitness by the clock

Use your body’s internal clock to schedule your exercise workouts. A Florida researcher says afternoons are often ideal.

Helping others reach their fitness goals

If you ever thought about running as part of your fitness program, Janis Smith can help get you started.

Fitness on a budget

Staying fit needn’t cost a mint. You can stay on your fitness journey with creativity, a little tweaking and opening yourself to new possibilities.

Belly dancing, anyone?

NO MORE EXCUSES

I never thought belly dancing would be aerobically challenging or give me a good workout. And then I tried it.

Charlotte author blends fitness with faith

NO MORE EXCUSES

Thomas Hundley’s book, “Fit for The King,” does not stress dieting to achieve the perfect look. Rather, it advocates being healthy in the body God means for us to have

A healthy body starts with what you put in it

NO MORE EXCUSES

Planned (home-cooked) meals offer two key benefits: lower calorie intake and better weight control

News & Buzz

Habitat-Humanity-Charlotte-housing-milestone

20 families recognized as Habitat Charlotte celebrates milestone

Habitat for Humanity of Charlotte hosted its HomeJoy celebration to commemorate serving 2,000 families with affordable housing.

Entertainment

Eye-on-Tryon

What’s Happening, CLT: Nov. 8-10 weekend guide

What’s Happening, Charlotte? Weather: So, we’re just going to bypass fall and go straight into winter, huh? Expect sunny days...

Voices

John-Singleton

Charlotte’s Black filmmakers react to John Singleton’s death

Local filmmakers react to the death of Academy Award-nominated director John Singleton, who died on April 29 following complications from...

Faith

United House of Prayer to host centennial celebration in Charlotte

The Charlotte celebration is expected to draw members and church leaders nationwide, including the church’s current leader, Bishop C. M....

People

Good-Life-Enderly-Park-bridal-suite

Want to host an event? Good Life at Enderly Park should be on your radar

The owners say the 10,800-square-foot facility is filling a void of minority-owned event venues in Charlotte.

QcityEVENTS

11.14
Once On This Island
11.14
Southern Christmas Show
11.14
Vegfest Jr.
11.14
Aries Spears at The Comedy Zone
11.15
R&B Live Charlotte | Uptown