Health

Panel discussion on health and fitness

During CIAA week, Nettie Reeves, a nationally recognized fitness expert, will moderate a panel focused on health and fitness.

Stay fit amid the CIAA madness

NO MORE EXCUSES

Just because you plan to party nonstop for the next few days, that’s no excuse to ignore your body’s fitness needs.

Leaping into Destiny

NO MORE EXCUSES

Stepping out on faith, Candra Davis answered the call to open a Christian-based dance studio. Today, the Leap of Faith Dance
Academy works with youths as well as adults.

Remembering a legacy

NO MORE EXCUSES

As I reflect on the legacy of Dennis Darrell, I’m blessed I had an opportunity to know him.

Fitness by the clock

Use your body’s internal clock to schedule your exercise workouts. A Florida researcher says afternoons are often ideal.

Helping others reach their fitness goals

If you ever thought about running as part of your fitness program, Janis Smith can help get you started.

Fitness on a budget

Staying fit needn’t cost a mint. You can stay on your fitness journey with creativity, a little tweaking and opening yourself to new possibilities.

Belly dancing, anyone?

NO MORE EXCUSES

I never thought belly dancing would be aerobically challenging or give me a good workout. And then I tried it.

Charlotte author blends fitness with faith

NO MORE EXCUSES

Thomas Hundley’s book, “Fit for The King,” does not stress dieting to achieve the perfect look. Rather, it advocates being healthy in the body God means for us to have

A healthy body starts with what you put in it

NO MORE EXCUSES

Planned (home-cooked) meals offer two key benefits: lower calorie intake and better weight control

News & Buzz

Mecklenburg tax collector will seize wages, bank accounts for overdue Medic bills

Editor’s Note: This article is an excerpt taken from today’s Morning Brew newsletter. Sign up to have Morning Brew delivered to your in-box....

Entertainment

Orchestra-Noir

All-Black orchestra showcases tunes that speak to the culture

North Carolina-trained conductor leads orchestra that performs with a contemporary twist.

Voices

John-Singleton

Charlotte’s Black filmmakers react to John Singleton’s death

Local filmmakers react to the death of Academy Award-nominated director John Singleton, who died on April 29 following complications from...

Faith

Photo Gallery: Village HeartBEAT Hearts of Champions Gala

More than 1,200 people attended this annual event, representing 44 local churches.

People

Green-Book-1960-NY-public-library-digital-collections

Statewide “Green Book” exhibit will highlight Charlotte people and places

North Carolina's 'Green Book Project' explores the 327 entries in "The Negro Motorist Green Book," including the histories of 55...

QcityEVENTS

9.18
Visualizing Black Art: Basquiat Inspired
9.18
CSO On the Go
9.18
The Midnight Hour: Ali Shaheed Muhammad and Adrian Younge w/ a 10 Piece Band
9.19
Sip & Savor
9.20
Disney On Ice Presents “Mickey’s Search Party”