Health

Local churches honored for meeting wellness goals

Ten women who attend the church Hispanos Unidos won this year’s Village HeartBEAT competition, with a combined weight loss of […]

A family commits to healthier living

Names: Slyvia and Melvin Austin Church: New Life Fellowship Center Health Factors: Obesity, medication for blood pressure and a desire […]

Mecklenburg health officials seek more women for breast cancer screenings

The Mecklenburg County Health Department is trying to spread the word to women in low-income households about a free program […]

A dream comes true for a Charlotte fitness entrepreneur

Over the years I’ve taught aerobics classes at the YMCA, churches, rec centers, conferences and health fairs, but I’d never […]

Panel discussion on health and fitness

During CIAA week, Nettie Reeves, a nationally recognized fitness expert, will moderate a panel focused on health and fitness.

Stay fit amid the CIAA madness

NO MORE EXCUSES

Just because you plan to party nonstop for the next few days, that’s no excuse to ignore your body’s fitness needs.

Leaping into Destiny

NO MORE EXCUSES

Stepping out on faith, Candra Davis answered the call to open a Christian-based dance studio. Today, the Leap of Faith Dance
Academy works with youths as well as adults.

Remembering a legacy

NO MORE EXCUSES

As I reflect on the legacy of Dennis Darrell, I’m blessed I had an opportunity to know him.

Fitness by the clock

Use your body’s internal clock to schedule your exercise workouts. A Florida researcher says afternoons are often ideal.

Helping others reach their fitness goals

If you ever thought about running as part of your fitness program, Janis Smith can help get you started.

Fitness on a budget

Staying fit needn’t cost a mint. You can stay on your fitness journey with creativity, a little tweaking and opening yourself to new possibilities.

Belly dancing, anyone?

NO MORE EXCUSES

I never thought belly dancing would be aerobically challenging or give me a good workout. And then I tried it.

Charlotte author blends fitness with faith

NO MORE EXCUSES

Thomas Hundley’s book, “Fit for The King,” does not stress dieting to achieve the perfect look. Rather, it advocates being healthy in the body God means for us to have

A healthy body starts with what you put in it

NO MORE EXCUSES

Planned (home-cooked) meals offer two key benefits: lower calorie intake and better weight control

News & Buzz

Could this be the year Charlotte makes real progress to fix its affordable housing crisis?

Community Link CEO Floyd Davis, Jr. is hopeful after the recent investment into Charlotte's affordable housing crisis, but poses three...

Entertainment

Win 2 tickets to see Patti LaBelle in concert

It’s 2019, and the team at Qcitymetro has a “new attitude”! That’s why one of our lucky Morning Brew newsletter subscribers...

Voices

How Michelle Williams triggered my memories of depression

Recent news about former Destiny’s Child member Michelle Williams checking into a medical facility for depression triggered a memory about...

Faith

After deadly attack on Pittsburgh synagogue, Charlotte’s faith leaders call for love, unity

Three days after a gunman killed 11 worshipers inside a Jewish center in Pittsburgh, members of Charlotte’s faith community came...

People

National Mentoring Month: Jarron Thomas, role model in corporate America and the community, thanks to mentors

Jarron Thomas has spent years in the tech and consulting industry providing solutions for Fortune 500 companies. His role as...

QcityEVENTS

1.19
MLK Call to Service
1.19
Charlotte Hornets vs. Phoenix Suns
1.19
​2019 Atrium Health Dr. Martin Luther King Jr. Holiday Parade
1.19
Don ‘D.C.’ Curry @ The Comedy Zone
1.19
African Drum Circle presented by Drums 4 Life