Health

Helping others reach their fitness goals

If you ever thought about running as part of your fitness program, Janis Smith can help get you started.

Fitness on a budget

Staying fit needn’t cost a mint. You can stay on your fitness journey with creativity, a little tweaking and opening yourself to new possibilities.

Belly dancing, anyone?

NO MORE EXCUSES

I never thought belly dancing would be aerobically challenging or give me a good workout. And then I tried it.

Charlotte author blends fitness with faith

NO MORE EXCUSES

Thomas Hundley’s book, “Fit for The King,” does not stress dieting to achieve the perfect look. Rather, it advocates being healthy in the body God means for us to have

A healthy body starts with what you put in it

NO MORE EXCUSES

Planned (home-cooked) meals offer two key benefits: lower calorie intake and better weight control

News & Buzz

Mitchell: Charlotte to host 2018 Black Enterprise Entrepreneurs Summit

The four-day summit is one of the nation's largest gatherings of black entrepreneurs, attracting more than 1,000 people annually.

Entertainment

A peek inside Firehouse Bar & Lounge, soon to be Charlotte’s newest hot spot

Owner Clarence Boston said he hopes the lounge, located near Bank of America Stadium, will attract young professionals of all...

Commentary

I can’t keep rolling my eyes at today’s headlines; it’s starting to hurt

Is it just me, or is the constant drum beat of social media starting to make us loopy?

Faith

‘Slave labor’ alleged at North Carolina Church 

Sixteen former members from Brazil told the Associated Press that they were made to work while being subjected to physical...

People

A voice in the crowd: Why one man attended the ‘call to action’ against racism

Despite personal disappointments and persistent doubts, Charlotte resident Justin Perry says he must continue to push for racial justice in...

QcityEVENTS

8.22
Soup to Nuts Strategy for Starting a Successful Food Business
8.23
Philanthrodating™ Young Professional’s Singles Mixer
8.23
SMALL BIZ SUMMIT
8.23
Courage in the Reality of Hate: Are We Ready?
8.24
Dixie Swim Club