Getting in shape and maintaining a healthy lifestyle is a top priority for many people in 2022, but finding the right gym or fitness routine can be hard.
To make the process easier, we’ve compiled a list of Black-owned fitness and wellness services in Charlotte. Maybe you know some we missed. If so, drop us a line at editor@qcitymetro.com.
Location: 8715 Sidney Circle, suite 200
From athletes to average joes, Body by T offers team training, personalized performance training and boot camps to get all clients in tip-top shape.
Location: 1001 E. WT Harris Blvd, Suite W
With small training sessions, Charlotte FIT gives each client a personalized training routine and nutritional coaching.
Location: 10801 Johnston Road Suite 214
Dancing Lotus Yoga + Art offers up to 10 unique sessions featuring yoga and dance routines. Members have access to exclusive yoga events throughout the year.
Location: Virtual
GrowithSol offers a variety of one-on-one and group sessions, all virtually. They offer kid sessions too.
Location: Virtual
Get fit in the comfort of your home with Zumba dance classes that will make you break a sweat.
Location: 8432 Old Statesville Rd, Suite 450
Clients answer a personal survey to help identify a program that works for them. The gym offers one-on-one training sessions as well as group training and nutrition coaching.
Location: 4822 Albemarle Rd, Suite 305
Eternity Philops, owner of Soul Liberation and Wellness, uses yoga classes as a space to not only improve physical health but provide therapeutic conversations and counseling. She offers one-on-one and group sessions online.
Location: 615 E. 6th Street
The Weight Bar offers a variety of classes, including cycle/spin, dance, yoga, and Total Body Boot Camp. Owner James Adams offers personal training and group sessions through A&G Training.
Location: 8432 Old Statesville Rd., Suite 400
This fitness center offers one-on-one sessions and group sessions with workouts including core training, sports-related drills, kickboxing and more. Each client is also given a meal plan. At-home video workouts are available for purchase.
Location: 2801 Crisman St., Suite 212
Get personal training or join a group session with Kika Jackson as she puts you through a circuit of boxing-inspired workout routines.
Location: 7200 Albemarle Rd
Get a full body workout by dancing the tune of Caribbean music with Keisha Bridgeman.
