Health

Mix it up: 5 ways to add variety to your exercise time

Now that spring is almost here, there’s no excuse to stay indoors when you can get out and get fit.

More evidence that breakfast is important to overall health

Eating more calories early in the day and consuming less food at night may reduce the odds of a heart attack, stroke or other cardiac or blood vessel diseases, new research indicates.

Blood pressure care in U.S. improving, but disparities remain

Doctors are treating blacks nearly as often as whites for high blood pressure, new research shows, but blacks are still less likely to have the condition under control.

Study: Parental obesity linked to delays in child development

This study is one of few to include information about fathers and suggests that dad’s weight also has significant influence on child development.

Consumers worry about what will happen after ACA repeal

As repeal of the Affordable Care Act gets closer to reality, some health care experts are predicting chaos that could leave millions of Americans without coverage.

5 gift ideas with a fitness theme

A few weeks ago, a colleague of mine lost her mother to cancer. It was unexpected, aggressive and sent the […]

Gospel singer Richard Smallwood talks about his battle with depression

He made a career telling others about the goodness and mercy of God, but behind the scene, gospel artist Richard Smallwood was hurting.

Holiday depression is real; 8 ways to battle the blues

Several factors can trigger holiday depression: finances, loneliness, stress from obligations, and Seasonal Affective Disorder, which is caused from shorter days with less sunlight.

Study: Smoking in moderation is bad for your health

There is no such thing as a safe level of smoking. Even low-intensity smokers are at increased risk of earlier death.

Don’t toss the floss

Despite recent reports, dentists say there is good reason to clean between your teeth.

Obamacare premiums will rise by double digits in 2017

The average premium for Obamacare insurance plans sold on Healthcare.gov will rise 25 percent next year, the U.S. government said on Monday,

Curb Your Eating

The reasons why you overeat and tips to help your brain fight the temptation to indulge

Reported STDs at Unprecedented High in the U.S.

Total combined cases of chlamydia, gonorrhea, and syphilis reported in 2015 reached the highest number ever.

Depression study sheds light on screening and treatment for adults

A study suggests that many adults with depression do not undergo treatment, and a large number of adults receiving treatment screen negative for the disorder.

Breast Cancer: Awareness Is Good, But Education Is Better

Living a healthy lifestyle always helps reduce cancer risk, so exercising regularly and watching your diet are steps you can take. But it doesn’t end there.

News & Buzz

Popular barber at No Grease was among 3 men shot and killed late Tuesday, media reports

The killings were reported minutes apart -- one in east Charlotte near Hickory Grove Road and the other in northeast...

Entertainment

A peek inside Firehouse Bar & Lounge, soon to be Charlotte’s newest hot spot

Owner Clarence Boston said he hopes the lounge, located near Bank of America Stadium, will attract young professionals of all...

Commentary

I can’t keep rolling my eyes at today’s headlines; it’s starting to hurt

Is it just me, or is the constant drum beat of social media starting to make us loopy?

Faith

William Barber stepping down as North Carolina NAACP president to head national movement

Barber said his new effort to establish the New Poor People's Campaign will focus on organizing poor people of all...

People

Kimberly Harrington joins Livingstone College public relations team

On the Move: A veteran journalist who worked at a number of community newspapers in North and South Carolina is...

QcityEVENTS

6.27
Battle of the Badges Blood Drive
6.28
Wonderful Wednesdays: Live Raptor Encounter
6.29
Summer Professional Mixer
6.29
2017 Annual Celebration 40 Never Looked So Good!
6.29
Council Member James Mitchell Hosting Entrepreneurship Town Hall