Mamie Williams reveals her recipe for long life

If you’re surprised Mamie Williams still works at 87, she said you might also be surprised to learn how much working helps her.

Join us in the Qcitymetro Get-Fit Challenge at Red Bow Fitness

In early spring, Qcitymeto will launch an exercise and health program for women called the Qcitymetro Get-Fit Challenge at Red Bow Fitness. We hope you’ll join us.

The Power of Mindfulness

The more you practice being mindful, the more you will reap the health benefits, including a lower stress level.

Village HeartBEAT starts Year 4 with a record 21 churches

On Saturday, the first of an eventual 300 participants came out for health screenings as this year’s Village HeartBEAT program began.

Sticking to your health resolutions is not impossible

Now that you’ve resolved to get healthy in 2016, here are some tips to help you stay focused.

Fitness Trends for 2016

What’s hot in 2016: Qcitymetro fitness writer Sondra E.Z. Hines has the answers.

12 gifts for a healthier new year

Qcity readers, time is running out if you’ve yet to shop for Christmas gifts. Whether you’re brave enough to fight […]

Study: Breast cancer survival improves with speedy treatment

Women with breast cancer may have better survival odds if they get surgery and chemotherapy more quickly, two large U.S. studies suggest.

A salute to veteran Matt Talford

The former Army Medical Corp veteran has written a best-selling book that speaks to how faith and family helped him in his fight against cancer.

News & Buzz

Opportunity task force

Task force hears about importance of education and affordable housing

Justin Markel moved to Charlotte in 2007 for a job – just before the recession of 2008 began. He was...

Entertainment

Photo by Robert Mayer

Float like a butterfly: The life and legacy of Muhammad Ali – in dance

Muhammad Ali provides the inspiration for a one-night dance performance coming to UNC Charlotte.

Commentary

Cam Newton

The (continuing) maturation of Cam Newton

The Panthers quarterback didn't exactly cover himself with honor following the team's 24-10 loss to the Broncos.

Faith

Former N.C. Sen. Malcolm Graham speaks to an audience of more than 1,200 people at the 22nd Annual MLK Holiday Breakfast in Charlotte. (Photo: Kevin Douglas of Captured by Kevin)

At MLK breakfast, Graham reflects on his ‘complex’ path toward forgiveness

Malcolm Graham's oldest sister, Cynthia Hurd, was among nine black worshipers killed in 2015 by a white supremacist inside a...

People

Maurice-White

Remembering Maurice White: My 40-year love affair with Earth Wind & Fire

News of Maurice White's death hit me hard. Although I may have competition for the title, I just knew I...

QcityEVENTS

2.10
February Lupus Foundation Support Group – Central Charlotte
2.11
February Lupus Foundation Support Group – North Charlotte
2.11
Community Cafe @ First Baptist-West
2.11
FLIPOLOGY
2.12
Love Sux Party